We love our warming spices for winter! Try this delicious Turmeric Smoothie-included in our 7 Day Fresh Skin Detox!
Used for centuries in Ayurvedic medicine for its powerful anti-inflammatory and antioxidant properties, turmeric contains numerous bioactive compounds called curcuminoids. These compounds have been shown to fight chronic inflammation and free radical oxidation making it one of the best plant foods available!
Turmeric Smoothie
1 1⁄2 cups of fresh almond milk
2 dates
1⁄2 cup of fresh carrot juice
1 tsp of turmeric
1⁄4 tsp of cinnamon
1⁄4 cup of hemp seeds
Blend all ingredients in a high-speed blender, heat gently on low to medium heat, enjoy.